Through counselling and psychotherapy you are given the support and safety to explore, understand and often, to change these thoughts, beliefs, feelings and behaviours. The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life to emerge. You can benefit from counselling and psychotherapy at any stage in your life. However, it is more usual that you are likely to consider counselling when you are seeking to deal with changes, events or transitions in your life, or when you are facing a personal crisis.
We treat people aged 18 and over. We can also recommend child therapist services.
As well as individuals sessions we specialise in couples and family counselling.
We provide sessions in person, by telephone and via online video calls.
Sessions are available from 8am to 9pm, five days per week. Our online booking system allows you to find a time that suits your schedule and than book it and pay using the secure payment gateway.
During Covid-19 we are providing counselling primarily through telephone. Video calls are also available. Use our online booking and payment system to book a session right now. and we will guide you through the process.
Counselling is available by telephone or video call, for in-person sessions the information below will be useful.